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Do you want to feel more embodied? Manage your stress? Renegotiate trauma?
As a certified Somatic Experiencing Practitioner, trained in trauma resolution and nervous system regulation, I can help you feel more connected to your body and your life.
My clients report feeling witnessed, affirmed, and held in ways that feel new. They also report more connection with their own bodies, inner wisdom, and capacity to self-regulate.
I am so glad you're here!
Welcome, I'm Cassie.
Cassie holds an open, safe and restorative container for healing and repair. She has been a guide for me as I turn toward my own self and care, helping to register the stirrings and signals of the body. What's remarkable is how she is then able to translate these internal resources and stories to inform new understandings of oneself in the world, and to connect to dreams and needs. I'm immensely grateful for her ear, heart and eye in guiding me through these murky and sometimes trembling waters.
Cassie holds an open, safe and restorative container for healing and repair.
Reviews
I would recommend Somatic Experiencing with Cassie to anyone who is considering it, or who is curious about if SE is a therapy modality that could help them. Working with Cassie helps me process experiences and emotions that are too complex or uncomfortable for me to process or understand on my own. Cassie is uniquely skilled in creating a safe space within which she guides you with professionalism and compassion. My SE sessions with Cassie feel gentle yet are able to help me move through some very uncomfortable feelings and memories. I’m thankful to have a professional like Cassie on my team to help me navigate living.
Kaylah
Cassie helps me process experiences and emotions that are too complex or uncomfortable for me to process or understand on my own.
Cassie helps me process experiences and emotions that are too complex or uncomfortable for me to process or understand on my own.
I would recommend Somatic Experiencing with Cassie to anyone who is considering it, or who is curious about if SE is a therapy modality that could help them. Working with Cassie helps me process experiences and emotions that are too complex or uncomfortable for me to process or understand on my own. Cassie is uniquely skilled in creating a safe space within which she guides you with professionalism and compassion. My SE sessions with Cassie feel gentle yet are able to help me move through some very uncomfortable feelings and memories. I’m thankful to have a professional like Cassie on my team to help me navigate living.
Somatic Experiencing helps with stress management, trauma resolution, and nervous system regulation.
To learn more click below!
Somatic Experiencing
find what you are looking for
Yoga inside, outside, one-on-one or with a group. Explore a space for you to settle in your body with safety and care. Beginners welcome.
Embodied movement
In person sessions, rich with nature based mindfullness practices that put you in touch with the Earth and leave you feeling more connected and supported.
Nature connection
