My ideal practice is one where the relationships between myself, my clients, and the land are alive, supported by each other, and generate healing aliveness.
Somatic Experiencing Institute
- Three year training program introduced framework I use to hold space for clients
Awakened Heart Embodied Mind Trauma-informed 200 hr Yoga Teacher Training
- Began my journey to trauma-informed care and teaching embodiment
Dragonfly Transitions Lead Mentor
- Found my passion for working with young people and group facilitation
University of California, Santa Barbara
BA Psychology and Environmental Studies
I grew up playing in the woods. My connection to nature and the Earth underneath us continues to guide and support my practice. Somatic Experiencing as a framework mimics the wisdom of nature in many ways.
Perhaps because of all the time I spent outdoors as a kid, and continue to now as an adult, my capacity for being grounded is one of my greatest skills. I will offer you an attuned, non-judgemental presence, a natural invitation to co-regulate.
After experiencing my own trauma of a wildfire taking my childhood home, somatic healing offered me more relief and healing than anything else I found. Years later, now a practitioner myself, every time I get to hold space for another person’s healing is a gift. It is truly the greatest honor of my life to witness my clients become more confident, at peace, and alive over time.