Cassie holds an open, safe and restorative container for healing and repair.
Cassie holds an open, safe and restorative container for healing and repair. She has been a guide for me as I turn toward my own self and care, helping to register the stirrings and signals of the body. What's remarkable is how she is then able to translate these internal resources and stories to inform new understandings of oneself in the world, and to connect to dreams and needs. I'm immensely grateful for her ear, heart and eye in guiding me through these murky and sometimes trembling waters.
I would recommend Somatic Experiencing with Cassie to anyone who is considering it, or who is curious about if SE is a therapy modality that could help them. Working with Cassie helps me process experiences and emotions that are too complex or uncomfortable for me to process or understand on my own. Cassie is uniquely skilled in creating a safe space within which she guides you with professionalism and compassion. My SE sessions with Cassie feel gentle yet are able to help me move through some very uncomfortable feelings and memories. I’m thankful to have a professional like Cassie on my team to help me navigate living.
Kaylah
I would recommend Somatic Experiencing with Cassie to anyone who is considering it, or who is curious about if SE is a therapy modality that could help them. Working with Cassie helps me process experiences and emotions that are too complex or uncomfortable for me to process or understand on my own. Cassie is uniquely skilled in creating a safe space within which she guides you with professionalism and compassion. My SE sessions with Cassie feel gentle yet are able to help me move through some very uncomfortable feelings and memories. I’m thankful to have a professional like Cassie on my team to help me navigate living.
Nature connection
In person sessions, rich with nature based mindfulness practices that put you in touch with the Earth and leave you feeling more connected and supported.
Embodied movement
Yoga inside, outside, one-on-one or with a group. Explore a space for you to settle in your body with safety and care. Beginners welcome.
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Somatic Experiencing
Somatic Experiencing helps with stress management, trauma resolution, and nervous system regulation.
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